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Winter and vitamin D (NSW)

By Dr David Deam
Published June 2023

As the weather gets colder and the amount of sunlight decreases as we head into winter, it is a good time to consider if vitamin D testing may be helpful in selected patients.

Vitamin D levels fluctuate significantly depending on the season, especially in the southern states of Australia. At the end of winter, approximately 36% of Australians are vitamin D deficient, in comparison to 14% at the end of summer.

Diagram 1 below indicates the percentage of Australians with vitamin D deficiency in winter.

Diagram 1 - Vitamin D deficiency in winter by state (2011-2012)

vitamin D figure

Target vitamin D levels

The international recommendations for adequate vitamin D levels vary, but based on a review of current literature and
recently published recommendations 1, 2 experts suggest that adequate vitamin D status is a serum level equal to or
greater than 50 nmol/L at the end of winter. This level should be 10-20 nmol/L higher at the end of summer to allow for seasonal decrease.

target vitamin D levels

Who to test

Vitamin D testing should be ordered for patients at risk of vitamin D deficiency.
This includes:

  • Housebound people - including the sick and disabled
  • Elderly in high care situations
  • People with darker skin
  • People who cover their skin due to religious or cultural reasons
  • People who regularly avoid the sun
  • People who work indoors

Also, patients with:

  • Signs, symptoms, and/or planned treatment of osteoporosis or osteomalacia
  • Increased alkaline phosphatase with otherwise normal LFTs
  • Hyperparathyroidism, hypo- or hypercalcemia, or hypophosphatemia
  • Malabsorption (i.e. CF, IBD, coeliac, etc.)
  • Medications known to decrease vitamin D levels (i.e. anticonvulsants)
  • Patients with chronic renal failure and transplant recipients

Associated tests

When ordering a vitamin D test for a patient, also consider ordering a serum calcium and parathyroid hormone (PTH) test, which will assist in placing the vitamin D level within the context of overall calcium homeostasis. If Osteoporosis is present, fasting blood crosslaps (CTX) will provide a way of monitoring bone turnover in response to therapy.

References

  1. Nowson, C. A., et al. (2012). Vitamin D and health in adults in Australia and New Zealand: A position statement. MJA 196(11), 686-7.
  2. The Royal College of Pathologists of Australasia (2013). RCPA position statement: Use and interpretation of Vitamin D testing.